Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
Wrap in Puff Pastry: Roll out the thawed puff pastry on a lightly floured surface. Cut it into squares large enough to wrap around each stuffed chicken bomb.
Place each chicken bomb in the center of a pastry square, fold the edges up, and seal tightly.
Bake: Place the wrapped chicken bombs on a baking sheet lined with parchment paper. Brush the tops with olive oil. Bake in the preheated oven for 25-30
minutes, until the puff pastry is golden and the chicken is cooked through (internal temperature of 165°F/75°C).
Serve & Enjoy: Serve hot, and enjoy the gooey, cheesy inside with a crispy, golden pastry exterior!
Prep Time: 15 minutes Cooking Time: 30 minutes Total Time: 45 minutes Kcal: 380 per serving Servings: 4 servings
