Description
Cheesy Stuffed Zucchini Boats
Ingredients
4 medium zucchinis, halved lengthwise and scooped out
1 cup cooked rice or quinoa
1/2 cup breadcrumbs
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 small onion, diced
2 cloves garlic, minced
1/2 tsp Italian seasoning
2 tbsp olive oil
Salt and pepper to taste
Fresh parsley for garnish
Directions
Prep the zucchinis:
Preheat the oven to 375°F (190°C). Place the zucchini halves on a baking tray, drizzle with olive oil, and sprinkle with salt and pepper.
Make the filling:
Heat olive oil in a pan. Sauté onion and garlic until fragrant. Add rice or quinoa, Italian seasoning, and the scooped-out zucchini flesh (finely chopped). Cook for 5 minutes. Stir in half the mozzarella and Parmesan cheese.
Stuff the zucchinis:
Spoon the filling into the zucchini halves. Top with breadcrumbs and the remaining cheese.
Bake:
Bake in the oven for 20-25 minutes until the zucchini is tender and the cheese is golden and bubbly.
Serve:
Garnish with fresh parsley and enjoy warm!
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 220 kcal per serving
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