Description
1 cup cottage cheese
3 eggs
½ cup shredded cheddar cheese
½ cup diced bell peppers (red, yellow, or green)
½ cup chopped spinach
¼ cup diced onions
½ cup cherry tomatoes, halved
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
½ tsp dried oregano
¼ tsp red pepper flakes (optional)
Directions:
Preheat your oven to 375°F (190°C) and grease a baking dish.
In a large bowl, whisk the eggs, then mix in cottage cheese and shredded cheddar.
Add the diced bell peppers, spinach, onions, and cherry tomatoes. Stir to combine.
Season with garlic powder, salt, black pepper, oregano, and red pepper flakes.
Pour the mixture into the greased baking dish and spread evenly.
Bake for 30-35 minutes or until the top is golden brown and the center is set.
Let it cool for a few minutes before slicing. Serve warm and enjoy!
Prep Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 minutes Kcal: 180 per serving Servings: 6 servings
